Grounded by Purpose offers a growing collection of free tools to help social workers, helpers, and changemakers stay connected to their purpose—no matter where they are in their journey. These resources are designed to meet you gently, with practical exercises and meaningful reflection prompts you can use anytime, anywhere.
What you’ll find:
Guided journaling prompts to explore your values and realign with your “why”
Grounding practices for restoring balance and presence throughout the day
Mini reflection guides to help process compassion fatigue or emotional overwhelm
Inspiration emails and downloadable PDFs to bring clarity and hope back into your work
What you’ll gain:
Space to pause and reconnect with yourself
Renewed sense of meaning in your daily work
Tools to begin your journey toward sustained alignment and purpose
Ideal for: Helping professionals seeking gentle, no-cost ways to reflect, refocus, and stay grounded in their purpose.